• Stand up paddle lanzarote
  • Stand up paddle lanzarote
  • Stand up paddle lanzarote

This style of surf lets you enjoy the sea at any time in an easy and fun way. Stand up paddle, apart from being an exciting and fun sport, provides many health benefits: you improve your balance, your speed, your entire body’s physical strength, your agility, sin you are always moving and trying not to fall in the water.

In the paddle surf introductory sessions you will learn how to properly handle the oar, know the currents, the basic positions to guarantee safety, how to move in different directions, etc.

Have fun in the sun, get into shape and improve your balance rowing on a stand up paddle board!

DEPARTURE/RETURN LOCATION Location depends on the weather (Arrecife, Puerto del Carmen or Playa Blanca)
DEPARTURE TIME At 10.00 or 14.00 approximately, subject to availability.
Course Guide
 Necessary equipment.

SUP Course in Lanzarote

The initiation course takes place in a calm, shallow water environment, which will help you to achieve the necessary knowledge and experience to obtain the next levels. We will show you how to know the equipment, the environment and all necessary security measures for practising Stand Up Paddle properly. You will have a previous theoretical introduction on the beach from your instructor and afterwards we will head to the water to put into practise what we have learnt.


  • The activity takes place in Arrecife and/or Playa Blanca. Transfers to the starting point are not included in the price. Let us know where you are staying and we will send you detailed information of how to get to the meeting point.
  • The activity is suitable for all ages and physical conditions, only basic swimming abilities are necessary.
  • To confirm the guided routes a minimum number of participants is necessary. If it is not possible for this excursion to take place on the selected date because the minimum has not been reached, we will propose an alternative date.


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